How To Lose Body Fat Fast While Gaining Muscle : Getting Rid Of Menopausal Belly Fat After Age 50efairly single phase of our life brings new challengesor women over fifty, one of the challenges could be described as stubborn fat around the abdominal areaith our metabolism slowing down naturally with age, more sedentary lifestyles, and increasing hormonal changes due to menopause, we tend to store more fat around the waistlinehe good news is that this fat can be lessened, but it takes a combination of lifestyle changes and dedication to keep it from coming backnfortunately, muscle mass gradually diminishes with age, so fat increases in the percentage of your total body weightith less muscle mass, the rate at which your body uses calories, or your metabolism slowshen you take in more calories than you burn, fat increasesnce you consume the same number of calories that you did When you were younger and more active, and you lead a more sedentary lifestyle, you will store fatactors that influence how much energy you ... [Read More @ How To Lose Body Fat Fast While Gaining Muscle]
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